Thursday, September 25, 2008

Foods That Cure Heartburn

Finding Foods That Cure Heartburn!

We are all different, and we are all on the hunt for foods that cure heartburn. What works for one may not work for another? Every individual either has to suffer the pains out or realize which particular ingredient on their plate of food gives them heartburn or have heartburn medication on hand. There are no foods that cure heartburn; it is a condition one suffers when you have digested food or liquids that doesn’t agree with your system therefore suffering from indigestion or winds.

Even though you know some foods are not agreeing with you, you could have your stash of heartburn medication close at hand, now you too could have you favorite foods.

We know for a fact that acidy foods such as tomatoes, pineapples, strawberries, citrus fruits and not foods that cure heartburn, they just add to acids in the stomach. Most spices could cause heartburn too, especially those used in curry.

Battling The Winds Of Change

Apples are just one fruit or foods that cure heartburn, it also binds the stomach if it is upset, but it has to be oxidized. Therefore you peel it and grate it, and let it stand for a wee bit, till it goes dark in color, then eat it.

Ginger is another plant, herb or food that cures heartburn, flatulence, being bloated and indigestion. You could use it in your food in small quantities, as it is very potent to the taste, or simply make a tea from it. You would have to grate a tiny piece, soak it in boiled water, strain it and make a tea with the brew.

Having too much indigestion could prove to be very embarrassing, in public especially. There are antacids to help adults who suffer from indigestion. There are medications out there too for babies, who cannot wind themselves yet, like “Burps”. It is always better for babies to take their medication drops before meals, so that even before the foods have reached their tummies, the acids have been neutralized, helping with less winds.

If you are in a place where you cannot get any medication or foods that cure heartburn or indigestion immediately, you would have noticed that your belly seems swollen. There is still help, right on hand. Yes! Pat your stomach/intestines in circles as this does give some relief, either way, but you have to pat it clockwise, i.e. from right to left starting at the top right hand corner working your way across, then down, right again and up again. It works. If you suffer from constipation do this lying down, and you can feel what is inside you, with your hand on your belly, breaking up what’s jammed.

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