Homemade Heartburn Remedy With Plenty Of Fruits And Nuts
Heartburn has become a very common ailment today, and every household has some homemade heartburn remedies to relieve themselves. The commonest ones are almonds, lemons, cold milk, yoghurt, or even baking soda.
Almonds And Lemon
When heartburn symptoms persist for a long period of time, almonds can relieve you of heartburn. Lemons and lemon rind are effective for prevention of heartburn. A lemon should be cut into thin strips and dipped in salt. This should be eaten before meals to prevent heartburn.
But basically, homemade heartburn remedy implies that one should get to the root cause of the illness and be prepared to change dietary habits and lifestyle. Most people in the US have an enzyme deficiency, as they eat very little fresh food. Eat lots of fresh sprouts and suck mints or candy to get rid of heartburn.
Baking soda is an excellent homemade heartburn remedy. It is something that is normally at home. All you have to do is take ¼ teaspoon of baking powder in a small glass of water. Stir well and drink it, the heartburn will subside immediately. The treatment with baking soda is an old homemade heartburn remedy used earlier for pregnancy heartburn. Yogurt also helps to reduce the stomach irritation caused by heartburn.
People today prefer to use herbal and homeopathic remedies to medication from doctors. Some of the commonly used herbal remedies for heartburn could be homemade remedies as well like ginger, fennel tea, cumin and fruits. Eating ginger is definitely a homemade heartburn remedy, because it is a useful herb and is often used for digestive purposes. You can either cook the ginger or eat it raw. Ginger is one of the oldest home remedies for heartburn.
Another homemade heartburn remedy is fennel tea, which is easy to make, and has many healing properties. You have to boil fennel seeds in water, cool the mixture and then sip it. Three cups of fennel tea is ideal for quick recovery from heartburn. You can add some drops of peppermint to the tea.
A home-made chamomile tea is one of the safest homemade heartburn remedies. There is no caffeine in it, it is rich in calcium and above all soothes the stomach and intestines and heartburn as well.
Cumin can stimulate proper digestion and is an extraordinary seed with a variety of health benefits. It makes a very good homemade heartburn remedy, because it prevents accumulation of gas in the stomach.
Fruits like bananas, papayas and rhubarb have a wonderful effect on heartburn. All these fruits help in keeping the stomach calm and neutralizing the acid that causes the heartburn. In addition to all these homemade heartburn remedies, there are many other traditionally recognized herbal remedies like gentian root and vinegar which can cure heartburn effectively.